Abantu bazothini is an isiZulu phrase meaning what will people say. Although I am a Clinical Psychologist with years of experience, I learn a lot from my clients. One of the profound statements I heard in therapy was a client of mine saying, "I will no longer shrink myself." How...
Being True to Yourself
What an honour to be interviewed by Dr Amaleya Goneos-Malka from Womanity. Most people who struggle with a sense of inadequacy tend to sacrifice their own desires, needs, and dreams to please other people. In the process, they become who people want them to be instead of who they want...